{"id":34877,"date":"2023-11-06T09:39:03","date_gmt":"2023-11-06T09:39:03","guid":{"rendered":"https:\/\/drmozhgansayyad.com\/?p=34877"},"modified":"2024-02-05T15:25:39","modified_gmt":"2024-02-05T15:25:39","slug":"menstrual-disorders","status":"publish","type":"post","link":"https:\/\/www.drmozhgansayyad.com\/menstrual-disorders\/","title":{"rendered":"Menstrual Irregularities | Types, Symptoms &#038; Treatments in Dubai"},"content":{"rendered":"\n<p><em>Menstrual disorders is a collective term for a group of conditions that affect a woman\u2019s period causing irregularities in frequency, duration, or intensity.&nbsp;<\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-medium-font-size\">Undoubtedly, menstruation is a significant part of all women&#8217;s lives. From regulating hormones to signifying overall health, menstruation is essential. Yet, for many across the world, the period is far from predictable or painless. In fact, the National Institute of Child Health and Human Development [NICHD] estimates that <a href=\"https:\/\/www.nichd.nih.gov\/health\/topics\/menstruation\" title=\"14-24% of women of childbearing age\">14-24% of women of childbearing age<\/a> suffer from menstrual disorders.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Menstrual disorder is a collective term for a group of conditions that affect a woman&#8217;s menstrual cycle, leading to irregularities in frequency, duration, or intensity. These conditions range from mild to severe and can significantly impact the overall quality of life.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">In this article, we will dive deep into menstrual irregularities, exploring their causes, symptoms, and treatments.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-1.png\" alt=\"Woman with Stomach Pain - Symptoms of Menstrual Disorders \" class=\"wp-image-34881\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-1.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-1-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-1-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Types of Menstrual Disorders&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">There are several types of menstrual disorders. The common ones are:&nbsp;&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Amenorrhea<\/strong>: In simple terms, amenorrhea is the absence of periods. There are two types of amenorrhea, they are:&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Primary Amenorrhea<\/strong>: When a girl has not had her first period by a certain age, usually around 16.&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Secondary Amenorrhea<\/strong>: When a woman who already menstruates does not get her period for three months or longer. Secondary amenorrhea is caused by pregnancy, breastfeeding, excessive exercise, stress, hormonal disorders [PCOS], or other underlying medical conditions affecting the reproductive system.&nbsp;&nbsp;<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"2\">\n<li class=\"has-medium-font-size\"><strong>Dysmenorrhea<\/strong>: <a href=\"https:\/\/drmozhgansayyad.com\/dysmenorrhea-101-informative-details-you-need\/\" target=\"_blank\" rel=\"noopener\" title=\"Dysmenorrhea 101: Informative Details You Need to Know\">Dysmenorrhea<\/a> is a medical term that describes painful periods or menstrual cramps that interfere with daily routine. In addition to cramps, it&#8217;s common to experience fatigue, nausea, and diarrhea. Like amenorrhea, dysmenorrhea has two types:&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Primary Dysmenorrhea<\/strong>: Primary dysmenorrhea is when menstrual cramps occur due to uterine contraction and not any underlying conditions.&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Secondary Dysmenorrhea<\/strong>: Contrary to primary dysmenorrhea, secondary dysmenorrhea occurs when there is an underlying condition like endometriosis or fibroids. Typically, these cramps tend to be more severe and appear later in life.&nbsp;&nbsp;<br>Related: Dysmenorrhea <\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\" start=\"3\">\n<li class=\"has-medium-font-size\"><strong>Polymenorrhea<\/strong>: Polymenorrhea is a condition when a woman&#8217;s menstrual cycle is normal in flow but shorter in duration, usually occurring in intervals of less than 21 days.&nbsp;<br>&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Oligomenorrhea<\/strong>: Oligomenorrhea is a condition when a woman&#8217;s menstrual period occurs less frequently, typically more than 35 days. The notable causes of oligomenorrhea include hormonal imbalances, PCOS, thyroid disorders, excessive exercise, or significant weight loss.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Menorrhagia<\/strong>: Menorrhagia is a menstrual disorder characterized by abnormally heavy menstrual bleeding that lasts for more than a few days. Usually, menorrhagia is caused by hormonal imbalances, uterine fibroids, or bleeding disorders.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Metrorrhagia<\/strong>: Also known as intermenstrual bleeding, metrorrhagia is irregular bleeding between cycles. Although bleeding comes from the uterus, it is not associated with a normal period. It can occur due to hormonal imbalances, uterine polyps, or issues with birth control methods.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Premenstrual Syndrome [PMS] &amp; Premenstrual Dysphoric Disorder [PMDD]<\/strong>: Premenstrual syndrome [PMS] is a group of symptoms that occur a week or two prior to period. Symptoms include bloating, headache, and moodiness. On the contrary, premenstrual dysphoric disorder [PMDD] is a more severe version of PMS. <br>PMDD can cause extreme irritability, depression, anxiety, and the usual symptoms of PMS a week or two before the period. Usually, these symptoms resolve two or three days after the starting period. Although PMS and PMDD are not menstrual disorders, we believe it&#8217;s important to educate our readers on them.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Polycystic Ovary Syndrome [PCOS]<\/strong>: <a href=\"https:\/\/drmozhgansayyad.com\/pcos-101-important-things-you-need-to-know\/\" target=\"_blank\" rel=\"noopener\" title=\"Overview \u2013 Polycystic Ovarian Syndrome, Causes, Symptoms &amp; More\">Polycystic ovary syndrome<\/a> is a hormonal disorder that causes irregular periods, in addition to other symptoms like acne, excess hair growth, and weight gain. PCOS is one of the common causes of infertility in women.&nbsp;&nbsp;<br>Related: <em><a href=\"https:\/\/drmozhgansayyad.com\/4-powerful-phenotypes-of-pcos\/\" target=\"_blank\" rel=\"noopener\" title=\"Overview \u2013 Phenotypes of Polycystic Ovary Syndrome [PCOS]\">Phenotypes of PCOS<\/a><\/em><br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Endometriosis<\/strong>: Endometriosis is a medical condition where the tissues similar to the lining of a uterus grow outside the uterus. It can cause severe pain, heavy bleeding, and irregular period cycles.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Asherman&#8217;s Syndrome<\/strong>: Asherman&#8217;s syndrome is a rare condition where scar tissue builds up inside the uterus. These extra tissues decrease the volume of the uterus cavity and cause pelvic pain, abnormal uterine bleeding, and fertility issues.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-2-1.png\" alt=\"Woman with Hot Bag - Woman Experiencing Pain During Her Menstrual Cycle \" class=\"wp-image-34889\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-2-1.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-2-1-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-2-1-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Causes of Menstrual Disorders&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Menstrual irregularities have a range of hidden causes, and sometimes it is a combination of factors. Here&#8217;s an overview of the causes of menstrual disorders:&nbsp;&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Hormonal Imbalance<\/strong>: As we know, hormones play a crucial role in our lives, so hormonal fluctuation can significantly impact our overall quality of life, including the menstrual cycle. A disruption in the balance of essential hormones, including estrogen, progesterone, and luteinizing hormone [LH], can cause menstrual irregularities. Common hormonal causes are [I] PCOS and [ii] Thyroid Disorders like Hypothyroidism [underactive thyroid] and Hyperthyroidism [overactive thyroid].&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Structural Abnormalities<\/strong>: Anatomical complications can disrupt the menstrual cycle. Common structural deformity includes [I] Uterine Fibroids, [ii] Uterine Polyps, [iii] Asherman&#8217;s Syndrome.<br>&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Stress &amp; Lifestyle Factors<\/strong>: Psychological and lifestyle factors also play a crucial part in regulating the menstrual cycle. Factors like chronic stress, excessive exercise, and significant weight fluctuations can disrupt periods.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Medications &amp; Birth Control<\/strong>: Certain medications, like hormonal birth control methods, can influence menstrual patterns.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Medical Conditions<\/strong>: Certain underlying medical conditions, such as endometriosis, pelvic inflammatory disease, and other bleeding disorders, can cause menstrual disruption.&nbsp;<br>&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Influence of Age<\/strong>: Sometimes, menstrual irregularities are a part of reaching certain life stages like perimenopause and menopause.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Genetic Factors<\/strong>: Certain genetic conditions like congenital adrenal hyperplasia can disturb hormonal balance and lead to menstrual disorders.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Tumors<\/strong>: In rare cases, tumors on the ovaries or pituitary gland can impact hormone levels and cause menstrual disruption.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-3-1.png\" alt=\"An Upset Woman - Causes of Menstrual  Disorders or Irregular Periods \" class=\"wp-image-34884\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-3-1.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-3-1-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-3-1-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Symptoms of Menstrual Problems&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Symptoms of menstrual problems can vary depending on the cause; however, here are the common symptoms:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Fluctuations in Bleeding [Heavy, Light, or Irregular]&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Pain or Discomfort [Cramps &amp; Pelvic Pain]&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Abnormal Bleeding Patterns&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Premenstrual Syndrome [PMS] and Premenstrual Dysphoric Disorder [PMDD]&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Pelvic Discomfort&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Acne&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Fatigue&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Nausea&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Headache&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Constipation&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Swollen Breasts<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-4.png\" alt=\"Woman with Hot Bag and Mug - Symptoms of Menstrual Problems, PMS, PMDD, Menstruation or Periods \" class=\"wp-image-34885\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-4.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-4-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-4-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How are Menstrual Disorders Diagnosed?&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">If you sense variations in your menstrual cycle, it&#8217;s best to keep records of dates, symptoms, flow, and other details. These will be beneficial for your healthcare provider.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">To diagnose menstrual disorders, your doctor will understand your menstrual cycle and medical history. They&#8217;ll perform a physical examination [pelvic exam] and order other tests, including:&nbsp;&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Diagnostic Tests<\/strong>: Your doctor may request blood tests to check for hormonal imbalances or other underlying causes that may lead to menstrual disruption. They can also request an ultrasound to detect uterine fibroids, polyps, or ovarian cysts.&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Endometrial Biopsy<\/strong>: Your doctor may remove samples of tissue from the lining of your uterus to diagnose endometriosis, hormonal imbalances, or detect precancerous cells.&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Hysteroscopy<\/strong>: <a href=\"https:\/\/drmozhgansayyad.com\/hysteroscopy-comprehensive-guide\/\" target=\"_blank\" rel=\"noopener\" title=\"Hysteroscopy in Dubai | Purpose, Procedure, Benefits &amp; Risks\">Hysteroscopy<\/a> is a test that allows your doctor to scan your uterus for any abnormalities by inserting a small camera.&nbsp;<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-5.png\" alt=\"Period Tracking App - An Effective Method for Menstrual Disorder Diagnosis \" class=\"wp-image-34886\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-5.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-5-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-5-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Treatment for Menstrual Problems&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Different types of menstrual problems require different treatments. Here are the treatment options for common menstrual concerns:&nbsp;&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Dysmenorrhea<\/strong>: For pain relief, try heat therapy, over-the-counter pain relievers like Ibuprofen, and prescription medicines such as hormonal birth control methods or nonsteroidal anti-inflammatory drugs.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Menorrhagia<\/strong>: To manage heavy bleeding, your doctor may recommend hormonal birth control, non-hormonal medication, or tranexamic acid. In some cases, your doctor may also prescribe endometrial ablation or uterine fibroid removal.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Amenorrhea<\/strong>: For absent periods, you may need to make lifestyle modifications. You can also treat amenorrhea by addressing the underlying cause or through hormone therapy.<br>&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Irregular Periods<\/strong>: To manage irregular periods, consider making healthier lifestyle choices. Your doctor may recommend hormonal birth control or other medications that regulate hormones and induce ovulation.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>PMS and PMDD<\/strong>: To treat PMS and PMDD, make healthier lifestyle choices like regular exercise and stress management. In severe cases, you can also try medications prescribed by your doctor.&nbsp;<br>&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Endometriosis<\/strong>: Your doctor may recommend pain relievers or GnRH Agonists to reduce the pain induced by endometriosis. Additionally, your doctor may also recommend laparoscopic surgery to remove the endometrial tissue outside the uterus.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Uterine Polyps or Fibroids<\/strong>: In some cases, hormonal medications may be described to shrink fibroids. However, if polyps or fibroids are causing symptoms, they may be surgically removed.&nbsp;<br>&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Asherman&#8217;s Syndrome<\/strong>: Asherman&#8217;s syndrome is treated through hysteroscopic surgery, where the adhesions are removed from the uterine cavity.&nbsp;&nbsp;<\/li>\n<\/ol>\n\n\n\n<p class=\"has-medium-font-size\">Remember, it&#8217;s crucial to consult your doctor to discuss the potential benefits and risks of any treatment.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-6.png\" alt=\"Girl Holding Birth Control Pills - Treatment for Menstrual Disorders, Menstrual Problems, Menstrual Irregularities \" class=\"wp-image-34887\" srcset=\"https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-6.png 940w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-6-300x251.png 300w, https:\/\/www.drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-6-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to Prevent Menstrual Disorders?&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Although some causes aren&#8217;t entirely preventable, following a healthier lifestyle can potentially reduce the risk of developing menstrual disorders. Some helpful tips are:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\"><strong>Maintain a Healthy Lifestyle<\/strong>: Following a lifestyle with a balanced diet, regular exercise, and effective stress management is key to preventing menstrual disorders and improving overall quality of life.<br>&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Avoid Smoking and Excessive Alcohol<\/strong>: Smoking and excessive drinking not only diminishes one&#8217;s life but also disrupts the hormonal balance. So, try to quit smoking and limit alcohol intake to see positive changes in your period.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Maintain a Healthy Body Weight<\/strong>: Being underweight or overweight can impact your cycle. Try to achieve the right body weight through balanced nutrition and regular exercise.<br>&nbsp;&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Limit Caffeine<\/strong>: Although the connection between caffeine and period is unclear, it&#8217;s best to reduce caffeine consumption, especially a week prior to your period.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Stay Hydrated<\/strong>: Staying adequately hydrated is beneficial for menstruation and overall health. Proper hydration can alleviate bloating and other discomforts associated with period.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Treat the Underlying Condition<\/strong>: If your menstrual disorder is a result of an underlying condition, work closely with your doctor to treat it effectively.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Practice Safe Sex<\/strong>: Practicing safe sex is essential as some <a href=\"https:\/\/drmozhgansayyad.com\/5-remarkably-easy-ways-to-prevent-stds\/\" target=\"_blank\" rel=\"noopener\" title=\"Overview \u2013 Sexually Transmitted Diseases, Types, Symptoms &amp; More\">STIs<\/a> can cause pelvic inflammatory disease and potentially lead to menstrual disorders.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Consider Hormonal Birth Control<\/strong>: Certain hormonal contraceptives like birth control pills, hormonal IUDs, and others can help regulate your cycle and reduce the risk of certain disorders. Talk to your doctor to find the best option for you.&nbsp;&nbsp;<br><\/li>\n\n\n\n<li class=\"has-medium-font-size\"><strong>Schedule Regular Checkups<\/strong>: Schedule routine checkups with your gynecologist to monitor your reproductive health and detect any early signs of concern.&nbsp;<br>Related: <em><a href=\"https:\/\/drmozhgansayyad.com\/recommended-womens-health-checkups\/\" target=\"_blank\" rel=\"noopener\" title=\"Essential Routine Checkups for Women | Women\u2019s Health Dubai\">Essential Routine Health Checkups for Women<\/a><\/em> <\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-video\"><video loop src=\"https:\/\/drmozhgansayyad.com\/wp-content\/uploads\/2023\/11\/Menstrual-Disorders-7.mp4\"><\/video><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Get Help with Dr. Mozhgan&nbsp;&nbsp;<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">As you can see, there are many causes for irregular periods. Keep in mind that slight variations between cycles or duration aren&#8217;t usually concerning.&nbsp;&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">However, if you experience drastic menstrual changes or extreme pain, contact your doctor immediately. If you&#8217;re searching for an excellent <a href=\"https:\/\/drmozhgansayyad.com\/best-female-gynecologist-in-dubai\/\" target=\"_blank\" rel=\"noopener\" title=\"How to Find the Best Female Gynecologist in Dubai in 8 Steps\">female gynecologist in Dubai<\/a>, consider <a href=\"https:\/\/drmozhgansayyad.com\/\" target=\"_blank\" rel=\"noopener\" title=\"Home Page\">Dr. Mozhgan<\/a>. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">She is a well-known gynecologist with over 20 years of invaluable experience and expertise. Recently, Dr. Mozhgan was featured in the <a href=\"https:\/\/thenycjournal.com\/top-30-inspiring-women-to-look-out-for-in-2022\/\" target=\"_blank\" rel=\"noopener\" title=\"Top 30 Inspiring Women of 2022 by the New York City Journal\">Top 30 Inspiring Women of 2022 by the New York City Journal<\/a> for her advocacy for women&#8217;s health and well-being.&nbsp;&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">FAQs&nbsp;&nbsp;<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Q1. What is a &#8216;normal&#8217; menstrual cycle?\u00a0\u00a0<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">As our bodies are different, the &#8216;normal&#8217; menstrual cycle varies from woman to woman. However, on average, periods occur every 28 days. Regular cycles that are longer and shorter [21-35 days] are normal.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Q2. I missed my periods for two months; is that normal?&nbsp;&nbsp;<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Skipping one or two periods isn&#8217;t concerning, but isn&#8217;t ideal. Evaluate your lifestyle changes recently, whether it&#8217;s weight gain, adding a new workout routine, or stress. Contact your doctor if you skipped your cycle for three or more months in a row or if you experience any unusual symptoms.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Q3. How much delay in periods is considered normal?&nbsp;&nbsp;<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Slight variations in your cycle aren&#8217;t a concern. However, contact your doctor if you notice a sudden shift in duration, especially if it&#8217;s significant. Although it doesn&#8217;t indicate any problem, it&#8217;s best to always check.&nbsp;&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"font-style:normal;font-weight:700\">Q4. When should I see a doctor for my irregular periods?&nbsp;&nbsp;<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Contact your doctor if you experience painful\/irregular periods or experience any of the following symptoms:&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Severe pain during or between periods&nbsp;<\/li>\n\n\n\n<li>Unusually heavy bleeding or passing large clots&nbsp;&nbsp;<\/li>\n\n\n\n<li>Foul-smelling vaginal discharge&nbsp;&nbsp;<\/li>\n\n\n\n<li>A period lasting more than seven days&nbsp;&nbsp;<\/li>\n\n\n\n<li>Vaginal bleeding or spotting between periods or during menopause&nbsp;&nbsp;<\/li>\n\n\n\n<li>Periods that become irregular after having regular periods&nbsp;&nbsp;<\/li>\n\n\n\n<li>Nausea or vomiting on your period&nbsp;&nbsp;<\/li>\n\n\n\n<li>Symptoms of Toxic Shock Syndrome [TSS], like fever, vomiting, dizziness, or fainting&nbsp;<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Understand the different menstrual disorders &#038; know the treatments to manage this common concern.<\/p>\n","protected":false},"author":3,"featured_media":34890,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[43],"tags":[],"class_list":["post-34877","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-womens-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/posts\/34877","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/comments?post=34877"}],"version-history":[{"count":6,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/posts\/34877\/revisions"}],"predecessor-version":[{"id":35202,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/posts\/34877\/revisions\/35202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/media\/34890"}],"wp:attachment":[{"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/media?parent=34877"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/categories?post=34877"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drmozhgansayyad.com\/wp-json\/wp\/v2\/tags?post=34877"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}